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View the thread, titled "UKPF biggest loser" which is posted in UK Plumbers Forums on UK Plumbers Forums.

Well, stopped the boost juice and upped the water intake, have started to cut down on the shyte during the day too 🙂
 
I'll weigh in on Saturday morning and away we go. Going to stop the full fat coke, my two wispas a day and my tablespoon of sugar on my shreddies in a morning. The excercise bikes coming back out and I'm going to start back at football on Tuesday nights.
 
I want to join but because I'm actually not that fat I should be able to do say a pound for pound challenge.
On second thoughts leave it, I will just watch from afar
 
i know im overweight at 15 st 6lb weighed last night in my work clothes minus boots. got a big beer belly and i'm seriously unfit. its gonna be hard i love my food and my guinness.
but fcuk it i'm in.

my charity is Martin House | Home
 
its a deserving cause Adam like so many others.

i must admit i viewing this challenge with a lot of nerves im not sure i will be strong enough to succeed. my target weight is 14 st and a step down from 36 waist to a 34.
 
its a deserving cause Adam like so many others.

i must admit i viewing this challenge with a lot of nerves im not sure i will be strong enough to succeed. my target weight is 14 st and a step down from 36 waist to a 34.

let me help you. You're northern, so cut out pies, gravy, ale oh and chips with curry sauce. Job done.

I can say these things because I'm naturally toned.
 
let me help you. You're northern, so cut out pies, gravy, ale oh and chips with curry sauce. Job done.

I can say these things because I'm naturally toned.

I can see a news paper headline soon "Plumber found in empty house nailed to the floor by his scrotum", no witnesses, and he wasnt found for several days hence his loss in weight 🙂
 
let me help you. You're northern, so cut out pies, gravy, ale oh and chips with curry sauce. Job done.

I can say these things because I'm naturally toned.

for me its more like chinese takeaway, indian takeaway donner kebabs it used to be maccie D's on a dinner time bit missus makes me butties now.
 
I did in a large mint aero and two slices of brioche. Blasted co op and it's stupid discounts ! Love a bargain as much as I loves food
 
Can I make a suggestion. Rather than weight or bmi why don't you do body fat percentage. Muscle is heavier than fat so just going by weight is not a true indication.
 
its a deserving cause Adam like so many others.

i must admit i viewing this challenge with a lot of nerves im not sure i will be strong enough to succeed. my target weight is 14 st and a step down from 36 waist to a 34.

I'm hoping to get into a 32 jeans for the first time in about 20 years :lol:
 
Can I make a suggestion. Rather than weight or bmi why don't you do body fat percentage. Muscle is heavier than fat so just going by weight is not a true indication.

Whatever floats people's boat. How do you work it out Zeb?
 

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