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That's extreme IDChappy, I would have believed your weight without the pic!
I'm 6' and 13 stone so no need for a diet for me yet?
I'll have a go, 5'4 & 70kg, put on a bit since I started manual work couple of years ago, I thinks its muscle! I'd like to get down to my RN joining weight of 60kg.
How's this going to work then?
My charity is cancer research,
Need a user group set up for participants?
Doc told me that there's no correlation between weight and cholesterol. I had mine checked and it was 5.1, it worried me, but the doc said it was fine. A lad I know who's like a rake has a level of 6.3 and is on tablets.
What did the doc advise to try ad reduce it?
enough to make you give up living, what else is there left to buy in Scottish supermarkets?
I'll have a go, 5'4 & 70kg, put on a bit since I started manual work couple of years ago, I thinks its muscle! I'd like to get down to my RN joining weight of 60kg.
lets keep this in imperial please, no metric, most of us dont do metric
For me its the biccies and the bacon that has to go. And most of the wine. And the cheese.
Oh ****
i know im overweight at 15 st 6lb weighed last night in my work clothes minus boots. got a big beer belly and i'm seriously unfit. its gonna be hard i love my food and my guinness.
but fcuk it i'm in.
my charity is Martin House | Home
its a deserving cause Adam like so many others.
i must admit i viewing this challenge with a lot of nerves im not sure i will be strong enough to succeed. my target weight is 14 st and a step down from 36 waist to a 34.
let me help you. You're northern, so cut out pies, gravy, ale oh and chips with curry sauce. Job done.
I can say these things because I'm naturally toned.
let me help you. You're northern, so cut out pies, gravy, ale oh and chips with curry sauce. Job done.
I can say these things because I'm naturally toned.
The worst thing that'll hit us is the craving for something sweet.
This makes a bit of interesting reading.
Best and worst sweets - Best and worst sweets: No. 2 - Polos - goodtoknow
I'm on polo now! Nice link tho? You a regular reader ?
I'm eating a bag of minstrels.
I used to feel sorry for you having to live off colostomy bag contents.
But now you deserve all you get.
I can say these things because I'm naturally stoned.
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